About Catherine
Hi, I'm Catherine Cassells, an Integrative Counsellor & Psychotherapist (MBACP). based in Moy, Northern Ireland.​
I believe that everyone deserves a safe, supportive space to explore their thoughts and emotions without fear of judgement.​
My approach is warm, compassionate and collaborative, drawing from Person-Centred, Humanistic, Psychodynamic and Cognitive Behavioural Therapy (CBT).
​​Each session is personalised - created with you and for you.
Who I Work With
I specialise in supporting people who feel lost, unheard, or unsure of their direction in life, including single parents, those going through divorce or seperation, or big life changes. ​ I also work with clients living with chronic illness, helping them cope with the emotional and psychological challenges of long term health conditions.
Experience & Training
I completed my Integrative Counselling Degree with Belfast Met (University of Ulster), and followed this with a Bsc (Hons) in Integrative Counselling & Psychotherapy with IICP Dublin.
I have completed additional training in Somatic Therapy, Suicide Intervention & Prevention, Attachment Theory, Understanding Shame, Trauma Treatment, Neurodivergence, Bereavement, Social Change and Diversity.
I also regularly complete and update ongoing Professional Development.
​I have experience working in person in Northern Ireland and online worldwide.
What to Expect in Our First Session
In our first session, we will take time to go through our contract and the importance of confidentiality to help you feel comfortable and informed.
​I'll also spend time understanding your aims and expectations, what's happening for you, and how we can work together.
This helps ensure I'm the right fit for your needs and that you feel supported from the start.
